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baked chicken breasts

A simple and flavorful baked chicken breasts recipe, perfect for a healthy dinner or meal prep.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Cuisine: Chinese
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 1 tablespoon fresh chopped parsley

Method
 

Preparation Steps
  1. Preheat the oven to 375°F. Pat the chicken breasts dry with paper towels.
  2. Whisk together olive oil, paprika, garlic powder, black pepper, and salt in a small bowl.
  3. Rub the spice mixture evenly over both sides of each chicken breast.
  4. Place the chicken breasts in a baking dish lined with parchment paper.
  5. Bake for 20 minutes or until the internal temperature reaches 165°F.
  6. Remove from oven and sprinkle with chopped parsley. Let rest for 5 minutes before serving.

Notes

Enjoy your healthy baked chicken breasts with your favorite side dishes.