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chicken and dumplings

A comforting and hearty chicken and dumplings soup, perfect for chilly days.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6
Cuisine: Chinese
Calories: 120

Ingredients
  

Main Ingredients
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion diced (approx. ½ cup)
  • 1 stalk celery diced (approx. ⅓ cup)
  • 1 medium carrot peeled and diced (approx. ½ cup)
  • 2 cloves garlic minced
  • 1 medium russet potato diced
  • 1 teaspoon salt
  • 0.5 teaspoon pepper
  • 0.5 teaspoon Italian seasoning
  • 2 tablespoons all purpose flour
  • 32 ounces chicken stock
  • 2 cups cooked shredded chicken approx. 10 ounces
  • 0.5 cup frozen peas
  • 1 cup all purpose flour
  • 2 tablespoons vegetable oil
  • 0.25 cup nonfat milk
  • 1 large egg
  • 2 teaspoons baking powder
  • 0.25 teaspoon salt

Method
 

Preparation Steps
  1. Melt butter in a 4 quart pot over medium heat. Cook onion, celery, and carrot for two minutes, stirring often. Add the garlic, cook one minute. Add the potato, salt, pepper, and Italian seasoning and cook for another minute.
  2. Stir flour into vegetables and cook one minute then stir in chicken stock. Stir to remove anything stuck to the bottom of the pan. Cover and bring to a boil.
  3. Meanwhile, make the dumplings by stirring all ingredients for the dumplings in a medium-sized bowl. Mixture will be thick. Set aside.
  4. Cook until soup is boiling and then cook until potatoes are fork tender, about 4-5 minutes.
  5. Add the chicken and peas to the pot and stir.
  6. Drop dumplings into the pot using two spoons. This recipe makes about 6 dumplings, unless you want them smaller or larger.
  7. Cover the pot and cook until the dumplings are cooked, 8-11 minutes. Serve hot.

Notes

A classic comfort food dish that's easy to prepare and perfect for any day.